18 December – 11:00
Ceremonial Yin Workshop
This is a ceremony that incorporates the heart opening energy of the cacao, yin yoga and sound healing.
During this deep healing session we will start by drinking ceremonial cacao followed by meditation and yin yoga together with sound healing to reach a heart opened, soft and calm state.
30 December – 16:00
RESTORE AND RENEW
With Yogamaster Ulrica Norberg
DECEMBER 30 at 16-19 pm at Altromondo studio, Grev Turegatan.
This workshop is a topnotch healing and energy boosting investment in yourself on all levels. Ulrica will guide you through an hour of soft, reclining yin (on the back) before setting up for long, gentle and restoring poses that unwind tension, stress as well as increase circulation and immunity.Read more and book
22 February – 18:00