How it works


Water is the key to good health. Feel free to top up your fluid reservoir before you come and drink a lot afterwards.


Dress comfortably but preferably not in too loose-fitting clothing that may be in the way. In the studio, a dress code applies with both a lower part and an upper part. We practice yoga barefoot.

No phone policy

If you have your mobile with you we kindly ask you to switch it off or  tur on airplane mode even when you leave it in the locker. To maintain a peaceful environment for everyone we ask you to leave your phone outside our shalas.

The reception

With us, you always get a personal and warm reception. We take care of you and answer all your questions. In connection with your class, you are welcome to enjoy a cup of tea. In both studio we sell bars and snacks.

Check in on time

Please arrive well in advance of the class so you have time to unwind. When the door is closed and the class has started you cannot enter anymore. If the class is fully booked and you have not arrived on the time, your spot may be handed over to someone else.