Breathwork & Sound
A transformative journey of self-discovery and healing through the powerful practices of breathwork and sound therapy. This unique class combines ancient techniques with modern science to facilitate profound shifts in your physical, emotional, and energetic well-being.
This class is suitable for individuals of all levels, from beginners to seasoned practitioners, seeking to enhance their overall well-being, reduce stress, and foster inner harmony.
If you have high blood pressure, any heart or brain condition - please consult your doctor before practicing.
It is recommended not to eat 2 hours prior to this class.